Digital-Addiction.xyz is your online haven for exploring the complex world of digital addiction. Here we will address the changes and challenges that the digital age has brought to our lives, focusing on topics such as TikTok, Screens, Internet and Social Media
Here’s what we can offer
- Informative and in-depth articles on the topic of digital addiction.
- Critical analyses of trends, apps, and digital platforms.
- Tips and strategies for maintaining a healthy balance between digital and real worlds.
- Personal experiences shared by our community.
- Insights to reflect and promote awareness about your relationship with technology.
- Tests and other free Resources
Would you like to have a test?
How to Participate
We are excited to have you as part of our community. You can start by exploring our articles, sharing your comments and opinions, and following us on Facebook. Stay up-to-date on the latest publications. If you would like to contribute as an author or have suggestions for future topics, please feel free to contact us.
Our Goals Against Digital Addiction.
Our main goal is to raise awareness about this addiction and provide resources to help you manage it in a healthy and balanced way. We want to encourage critical thinking about digital habits and promote a digitally conscious lifestyle.
Thank You for Being Here!
We hope you will find inspiration, useful information, and support on this journey to better understand this kind of addiction and find balance in your life.
To start discovering our blog, you can check out our most recent articles.
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The Importance of Sleep in a Digital Detox
Sleep during a Digital Detox is an essential thing if you are going to improve your health. Let’s look at the correlations between the two.
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Blue Light and Sleep: Understanding the Impact
Blue light and sleep: Knowing the impact is key to protecting sleep and being less affected by the ailments of the digital world.
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Blue Blocking Glasses for Screen Use
Blue blocking glasses have emerged as a very good solution to sleep deprivation and imbalance of sleep rhythms.