The problem of digital addiction in Asia seems to be much more serious than in the rest of the world. Causes and possible solutions.
Manfred Spitzer explains in his book Digital Dementia how we are now in danger due to the excessive digital devices that steal our attention.
The Digital Detox Log Book is definitely a good aid in the path of detoxification from the Internet and social media.
The history of video games begins as early as the 1950s and is destined never to end, gaming being a human necessity.
Signs of social media addiction are common in the digital age. But with the right awareness and support, you can overcome it.
Addiction is a state where a person is compelled to engage in a behavior or use a substance, despite knowing the harm it may cause.